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Slow Down and Breathe

As people grow up in a society that seems to speed up every day and spin at much more mayhem than the day before we forget about the essentials in life. Family, Friends, and Nature these are essentials people need to stay grounded in today's society.

Anxiety is a fickle monster, it makes you want to be the most driven person one moment, to the next saying forget getting out of bed the next. We need some sort of release for us to feel whole whether that be drugs, alcohol, or in my case and many others nature.

This quote by Edward Abbey pretty much sums it up. We can not take it for granted that it is where we need to go out an enjoy it. So go out sit by a babbling brook or just enjoy the quietness of it and live it the way it should be.

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